500 g beef mince
1 small onion, finely chopped
2 tbsp parsley
2 tsp cumin
1 tbsp Worcestershire sauce
1 tbsp tomato paste
Wooden skewers
Lettuce, tomato, cucumber for salad

1. Combine mince, onion, parsley, cumin, Worcestershire sauce and tomato paste, place in a food processor and blend for 10 seconds 3 times, or until smooth.
2. Mould a handful of mince into a sausage shape about 8 cm long. Press firmly so it remains in shape.
3. Brush kebabs with oil and cook under a hot grill, or on a BBQ, turning occasionally. Once cooked carefully insert the wooden skewer. Serve on salad

Tip

Tip for Mum: For added nutrition add diced capsicum, carrots and corn kernels to the mince mixture.

Recipe courtesy of Meat and Livestock Australia